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This is a great 10k to complete before the Christmas season starts! Step onto great trails and escape urban life. We follow some great paths which take in the hills and woodlands of the Chilterns, all led by local expert trail running guides. Along the way we incorporate fun downhill paths banked by trees and head through a nature reserve to where we hope to see wildlife including local deer. As with all our events we want you to learn about the wild as well as become a better runner, so we are on hand to offer technical guidance.

The run will start in Tring. At the end of the run, there is a great coffee shop within walking distance to pick up a post run refreshment or mince pie! The event is easily accessible by rail or road.

All abilities are catered for, so whether you are a new to trail running, just looking to get some miles in an inspiring location, or smash out trails like a pro, you're in good hands. As with all Run the Wild events, it's a team event so you will be grouped with similar ability runners and led by one of our experienced Run Leaders who knows the route and will set the pace for you. We walk anything too steep and it's a good opportunity to get some trail running tips from our leaders along the way as well as meet other trail runners.


You will need to arrange your own transport to the start of the adventure in Tring, but there are regular trains from London Euston to Tring Station which take around 40 minutes and is 1.7 miles to the meeting point which can either by walked (takes 30 minutes) or alternatively there is a taxi rank. There is pay & display parking should you prefer to drive. Accommodation is available nearby, please get in touch if you would like any recommendations.


We will group participants by their ability but you need to be able to run 5km non-stop. It's a great event for those new to trail running as well as veterans! The Run Leader will route find and as all with our expeditions you will be expected to run as part of the team. First time trail runners welcome!


The event will start at 9am in Tring. The event will finish around 10.30am (full details in your booking pack).


A Run Leader for the team, with you every step of the way!

  • Bag storage
  • Trail running instruction
  • 10km of inspiring trails!


  • Personal insurance (recommended)
  • Travel to / from start
  • Food & drinks


You can see a list of the mandatory kit for this trip here. When you book you will be sent a list of recommended items as well. If you have any questions regarding kit requirements please contact us.


Days Mileage Grade Spaces Price Status
0.5 6 A 50 £18 Register Interest Register Interest

Please ensure that you have read our Terms and Conditions and Rules of Participation, as by making payment you confirm that you agree and understand the conditions as well as risks involved with trail running.


You can make payment above, using any form of payment (PayPal, Debit / Credit Card) on a laptop. If you are browsing from a mobile or tablet you will need to make payment by a PayPal account. You cannot purchase multiple tickets in a single transaction, so please enter seperate transactions. If you would like to buy multiple or group tickets or indeed prefer to make payment by bank transfer, please get in touch here. Once you've paid via PayPal you will be taken to a booking form, please fill in your details, if this does not load please email us.

We aim to respond to every booking within 24hrs. Our email will include your joining instructions and any other relevant details. Please check your spam folder for our email and if you haven't heard anything from us within 48hrs please get in touch!


Availability Status Definitions:

  • Available – the trip is available – please go ahead and book!
  • Guaranteed – this trip is available but has also reached the minimum number to guarantee it running.
  • Few remaining – limited space left on the trip, sign up quick!
  • Sold out - sorry you've just missed it, please get in touch to get on the reserve list or create a bespoke trip!
  • Register Interest - let us know you are interested in booking

If there are are no dates listed - we will be looking to put up new dates soon, get in touch if you would like to register interest or book a private trip.


Difficulty of route, ascent per day, fitness required and experience (if in doubt call the office to find out more).

Easy undulating trails at low levels of elevation and relatively small amounts of cumulative ascent (up to around 500m).
Some steeper sections on trails. Good fitness is required and total cumulative ascent may reach 1000m.
Many steep sections with long climbs up hill. Expect long days out of up to 6-8hrs and cumulative ascent of around 1500m ascent.
Steep mountain trails with passes and anything over 2000m cumulative ascent. You need to be in top physical and mental condition and be prepared for long days.
Basic mountaineering skills required / 2000m+ ascent.


When you sign to an event you will be placed in a group that matches your running ability (based on what you tell at the time of booking). You will be running as a team, led by your Run Leader / Trail Running Guide. These are the approximate pacing for each group as measured over 10km.

12-14.5 mins / mile or 7.5-9 mins / km on the flat
You usually run 10km in 76-90 mins
10-12 mins / mile or 6-7.5 mins / km on the flat
You usually run 10km in 61-75 mins
8-9 mins / mile or 5-6 mins / km on the flat
You usually run 10km in 50-60 mins
7 mins / mile or 4.5 mins / km on the flat
You usually run 10km in 45 mins or less


"Thank you so much Run the Wild for another fab run this morning. Hills, thrills, mist and mud, load of mud - great fun and the best way to start a Sunday morning! Thanks too to Andy Collings for being a superb guide. Loads of great running form advice too, really appreciated! Looking forward to joining you all again soon." Charlotte - December 2020

"Thanks for a fab start to the day!" Alice - December 2020

"Great morning! Thank you!" Jenny - December 2020

"Thank you for another fabulous adventure Run the Wild! Thoroughly enjoyed our run this morning. Can’t wait for the next one!" Emmanuelle - December 2020

"Amazing Run and company today! Thanks a lot guys! I hope to run again with you soon!" Caroline - December 2020

"Signed up for the Winter 10K run with Run the Wild as started running properly just after lockdown 1 and was looking for different experiences. I live locally to them, but was still taken on trail routes I'd never run before - great to explore more of the local area. We were put into small groups in similar abilities - all setting off in different directions but completing the same 10K run, stopping briefly along the way for some trail running training tips and information about the local area. Was a great experience and perfect for getting into trail running or stretching out the distances - everyone is catered for." Andrew - December 2020

"Today was really good fun and it was also well done with the groups and all the covid protocols. I really appreciate all the running tips and encouragement a from Karin! Thank you! Caroline - December 2020

"I run regularly with RTW and events are always well organised and friendly. Great introduction to trail running in a beautiful part of the country." Peter - December 2020

"Very good trail training run, friendly to all abilities. The small group of 6 runners allowed us to keep safe and interactive at the same time. Our leader was very good and also thought us few trail running strategies. The views must have been beautiful but due to fog we didn’t see much! A lovely day out in a friendly and low key atmosphere, I really enjoyed it!" Ludovica - December 2020

"We enjoyed today and we thought everything was organised really well. Sophie (our guide) was fab!" Katerina - December 2020