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Winter 10k Buildup Series February 2020 Photos

Our 2nd event in the 3 part series of our Winter 10k Buildup Series! We had a great 8km run and although it was a bit blustery, the rain held off and it was a beautiful trail run with around 30 runners taking part! We looked at VO2max (that was tough!!) and also revised the Running Economy from our previous event in January. Next and final part in this series is in March, a 10km with a look at Lactate Threshold! Check out the pics from the morning...

Winter 10k Buildup Series February 2020 Photos
Winter 10k Buildup Series February 2020 Photos
Winter 10k Buildup Series February 2020 Photos
Winter 10k Buildup Series February 2020 Photos
Winter 10k Buildup Series February 2020 Photos
Winter 10k Buildup Series February 2020 Photos
Winter 10k Buildup Series February 2020 Photos
Winter 10k Buildup Series February 2020 Photos
Winter 10k Buildup Series February 2020 Photos
Winter 10k Buildup Series February 2020 Photos
Winter 10k Buildup Series February 2020 Photos
Winter 10k Buildup Series February 2020 Photos
Winter 10k Buildup Series February 2020 Photos
Winter 10k Buildup Series February 2020 Photos
Winter 10k Buildup Series February 2020 Photos
Winter 10k Buildup Series February 2020 Photos
Winter 10k Buildup Series February 2020 Photos
Winter 10k Buildup Series February 2020 Photos
Winter 10k Buildup Series February 2020 Photos
Winter 10k Buildup Series February 2020 Photos