It’s really important you get suitable and adequate insurance to take part in Run the Wild holidays. For European Running Adventures you are required to take out cover, which most activity insurance companies will provide, this needs to include emergency evacuation and medical care. For UK Running Adventures, insurance is not essential but it is recommended. Sportscoverdirect is a relatively inexpensive insurer and provide cover for all of our trips. For European cover they offer a complete travel insurance or if you already have your own travel insurance you can just purchase an activity top-up insurance (which complements existing travel insurance). If you would like to obtain insurance for one of our UK trips, then a sports accident policy is ideal. For our European running adventures, you will need to select "Mountain Running", this will cover you for up to 25 miles distance each day and also a maximum altitude at any point during your trip of 4,500m, although none of our trips go much over 3,000m. Please note it is your responsibility to ensure you have adequate and valid insurance for the trip.