Achieve your goals with a running coach! This is done by creating a bespoke plan tailored for you with steps to get you there and regular contact with your coach.
IS COACHING FOR ME?
Wherever you are in your running journey, whether about to take on your first 5km, or looking to podium in an Ultra, a running coach works with you to create the steps to help you achieve your goals. Invest in yourself, which in turn helps you become more accountable, and take the stress of deciding what sessions you should, and share this responsibility with your coach.
Here at Run the Wild we have coached clients with objectives including continuous running for 30minutes, to sub 3 hour marathons, and top 10 finishes in ultras and sky races. Karin and Simon have a wealth of knowledge gained from personal experience racing, and working solely in the running community for over 14 years. They know what works and what doesn’t, and will help you both finesse your goals and ambitions, and how to achieve them.
HOW DOES COACHING WORK?
Once you get in touch you will receive an athlete questionnaire to fill in as honestly as you can. A follow up call fills in any gaps, and further clarification needed. After this you will receive a bespoke plan every 2 weeks, including strength and conditioning. We create 2 weeks at a time as this allows the flexibility for adapting the plan, and also reduces the intimidation of receiving a 4month long plan in one go. Don’t worry, there is a master plan that sits behind what you receive!
All coaching plans are a two way dialogue, and your coach will work with you to see what are the sessions you enjoy (and therefore more likely to complete), and whether the sessions are pitched at the right level for you. Life events, illness and injury happen to all of us, and the 2 week plan leaves room for changes where necessary. Here at Run the Wild we understand that running is not the only life focus for most people, and its important to be as realistic as possible both in terms of the time available to train, and also the reality of goals given time constraints.
As you approach any events that you are training for, your coach will help create a race plan and strategy, and give advice on how best for you to tackle the event. Everyone has different strengths and weaknesses, so even this race strategy is very bespoke. Your coach will also be able to provide tips on kit, food and even logistics!
PRICING
- £55 for initial consultation, athlete questionnaire and follow up call
- £55 for each 4 weeks plan, no tie in beyond each 4 weeks
Get in touch today to see what Run the Wild Coaching can do for you!
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