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BACKGROUND

Join us this summer for a guided trail run through the beautiful Chiltern Hills followed by an expertly led yoga class, designed for runners. The 10km trail run will follow canal paths, alongside fields of sun drenched corn and woodland tracks, led by our qualified, motivational trail running guides. Along the way we will provide essential trail running instruction. Following the run, Annabel from Zest Yoga will provide a 50 minute yoga class. Annabel a trail runner herself, will guide you through the yoga class, specifically designed for runners, whether you are first time yogi or a pro.

We will start and finish at The Home Office, Tring, which is just a few minutes walk from Tring Station and also has free on-site parking. It's a beautiful venue and the yoga class will take place in the light and spacious atrium or if the weather is good, outside on the grass.

We are limiting the numbers so there is plenty of space to allow for a COVID secure environment.

ACCOMMODATION & TRANSPORT

The event starts from The Home Office, Tring is just 40 minutes North West of London with train links from Euston. Tring train station is just 10 minutes walk away and also has a taxi rank. There is an on-site free car park. Accommodation is available nearby, please get in touch if you would like any recommendations.

ABILITY

We will group participants by their ability but you need to be able to run 5km non-stop. First time trail runners welcome!

TIMING & LOCATION

The event will start at 8.45am, at The Home Office, Tring which has free parking and is walking distance from Tring Station with direct train connections to London Euston. The event will finish around 11.30am (full details in your booking pack).

WHAT'S INCLUDED

  • A Run Leader for the team, with you every step of the way!
  • Bag storage
  • Trail running instruction
  • 10km of inspiring trails!
  • Expertly guided yoga class for runners

WHAT'S NOT INCLUDED

  • Personal insurance (recommended)
  • Travel

KIT

You can see a list of the mandatory kit for this trip here. When you book you will be sent a list of recommended items as well. If you have any questions regarding kit requirements please contact us. We will be providing yoga mats, but you are welcome to bring your own too.

Booking

Start Date End Date Days Mileage Grade Spaces Price Status Pay Now
24th July 2021 24th July 2021 0.5 6 A1, A2, A3, A4 16 £35 Few Remaining

By clicking this button you confirm that you agree and understand the conditions as well as risks involved

Please ensure that you have read our Terms and Conditions and Rules of Participation, as by making payment you confirm that you agree and understand the conditions as well as risks involved with trail running.

PAYMENT

You can make payment above, using any form of payment (PayPal, Debit / Credit Card) on a laptop. If you are browsing from a mobile or tablet you will need to make payment by a PayPal account. You cannot purchase multiple tickets in a single transaction, so please enter seperate transactions. If you would like to buy multiple or group tickets or indeed prefer to make payment by bank transfer, please get in touch here. Once you've paid via PayPal you will be taken to a booking form, please fill in your details, if this does not load please email us.

We aim to respond to every booking within 24hrs. Our email will include your joining instructions and any other relevant details. Please check your spam folder for our email and if you haven't heard anything from us within 48hrs please get in touch!

AVAILABILITY

Availability Status Definitions:

  • Available – the trip is available – please go ahead and book!
  • Guaranteed – this trip is available but has also reached the minimum number to guarantee it running.
  • Few remaining – limited space left on the trip, sign up quick!
  • Sold out - sorry you've just missed it, please get in touch to get on the reserve list or create a bespoke trip!
  • Register Interest - let us know you are interested in booking.

If there are are no dates listed - we will be looking to put up new dates soon, get in touch if you would like to register interest or book a private trip.

Difficulty

Difficulty of route, ascent per day, fitness required and experience (if in doubt call the office to find out more).

A(easy)
Easy undulating trails at low levels of elevation and relatively small amounts of cumulative ascent (up to around 500m).
B(moderate)
Some steeper sections on trails. Good fitness is required and total cumulative ascent may reach 1000m.
C(challenging)
Many steep sections with long climbs up hill. Expect long days out of up to 6-8hrs and cumulative ascent of around 1500m ascent.
D(strenuous)
Steep mountain trails with passes and anything over 2000m cumulative ascent. You need to be in top physical and mental condition and be prepared for long days.
E(extreme)
Basic mountaineering skills required / 2000m+ ascent.

Ability

When you sign to an event you will be placed in a group that matches your running ability (based on what you tell at the time of booking). You will be running as a team, led by your Run Leader / Trail Running Guide. These are the approximate pacing for each group as measured over 10km.

1(EXPLORER)
12-14.5 mins / mile or 7.5-9 mins / km on the flat
You usually run 10km in 76-90 mins
2(CRUISER)
10-12 mins / mile or 6-7.5 mins / km on the flat
You usually run 10km in 61-75 mins
3(STRIDER)
8-9 mins / mile or 5-6 mins / km on the flat
You usually run 10km in 50-60 mins
4(MOUNTAIN GOAT)
7 mins / mile or 4.5 mins / km on the flat
You usually run 10km in 45 mins or less