Kat is a local trail runner who loves exploring the wonderful delights that the Chilterns have to offer.
Although Kat has been running for a number of years, as a keen climber and mountaineer she started running in the hills more recently as something to pass the time on a day of mizzle in the UK mountains. She then caught the bug and started sky running in North Wales, the Lakes and Scotland. Kat has dipped her toe in some sky races and some ultra trail runs, including the classic Ridgeway route. She most enjoys the technical terrain and getting off the beaten track where possible.
Outside of running she works as a physio specialising in major trauma rehab and her day to day work involves teaching amputees to walk, run and play again.